![]() – 9 Alternatives to Saying “Calm Down” to your Anxious TeenĬlick the image of the app to be taken to the iTunes store. While you're here, check out my other anxiety posts: The apps listed here have helped us tremendously, each in a different way. This list of Free Relaxation Apps for Teens with Anxiety is something that took me a while to put together, because I wanted to make sure Jenelle and I personally used each of the apps before recommending them. I think it started when she dealt with bullying in elementary school. ![]() I always hoped that my kids wouldn't experience anxiety, but my teen daughter, Jenelle, has had a lot of anxiety for the past few years. ![]() Please read my Disclaimer and Privacy policy for more information.Īnxiety is something that has been in my life since before I can remember.
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